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Are you lunging at curve balls? Off balance on
change ups? Chasing bad pitches? Its because extra movement in your swing
makes it long and slow. The "Motionless Swing" can change
that. This innovative approach teaches you to be quick to the ball with
compact, explosive power. Stop being fooled by curve balls! The motionless
approach lets you react to each pitch like you know what's coming. This
technique has proven effective for players from Little League through Major
League.
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Reducing motion is the most effective way to
develop consistent mechanics. This video breaks down the swing through a
series of drills and instruction, including the exclusive "Pop and
Lock" technique, making your swing quicker and more compact by
reducing motion. A quicker swing gives you more time to watch a pitch before
you commit to swing. The more you move, the more that can go wrong. Keep it
simple...Go Motionless!
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Put it all together in this video...stance, weight distribution, hand position and grip, elbow and bat position, leg drive, foot work, hip turn, head and shoulder action, extension, follow though, and background on hitting theory. Use the series of drills and instruction as building blocks to develop quickness and power with the ultimate compact swing. |